Ingredients

(Using fresh fruit is best!)

• 1 c. pineapple tidbits, drained well

• 1 c. mandarin oranges, drained well

• 1 c. red grapes, halved

• 1 c. diced red apples with peel

• 1 c. Pineapple Cream (recipe below)

• Zest of one lime

Optional:

• 1/2 c. coconut, flaked or shredded

• 1 c. toasted chopped pecans (or almonds)

Preparation

PREPARATION

1. Mix together.

2. Chill and serve.

Pineapple Cream

INGREDIENTS

• 1 20 oz. can pineapple, well-drained

• 16 oz. firm tofu, drained/pressed

• 1/4 c. honey (or less)

• 1/4 t. salt

• 1 T. vanilla flavoring

PREPARATION

1. Blend until very creamy.

2. Delicious served on fruit salad, granola, waffles, or pancakes.