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Autumn Ambrosia

Ingredients

(Using fresh fruit is best!)

  • 1 c. pineapple tidbits, drained well

  • 1 c. mandarin oranges, drained well

  • 1 c. red grapes, halved

  • 1 c. diced red apples with peel

  • 1 c. Pineapple Cream (recipe below)

  • Zest of one lime

Optional:

  • 1/2 c. coconut, flaked or shredded

  • 1 c. toasted chopped pecans (or almonds)

Preparation

PREPARATION

  1. Mix together.

  2. Chill and serve.

Pineapple Cream

INGREDIENTS

  • 1 20 oz. can pineapple, well-drained

  • 16 oz. firm tofu, drained/pressed

  • 1/4 c. honey (or less)

  • 1/4 t. salt

  • 1 T. vanilla flavoring

PREPARATION

  1. Blend until very creamy.

  2. Delicious served on fruit salad, granola, waffles, or pancakes.

Printable version

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